My Journey to Beating Monitor Eye Strain: Practical Tips That Actually Work
My Journey to Beating Monitor Eye Strain: Practical Tips That Actually Work My Journey to Beating Monitor Eye Strain: Practical Tips That Actually Work For years, I struggled with a puzzling problem: why did every monitor I used seem to cause me agonizing **eye strain**, yet I could scroll on my phone for hours without any discomfort? It was a mystery that impacted my work, my hobbies, and my overall well-being. I knew LCD displays generally emit a lot of blue light, and I suspected I was particularly sensitive to it. This constant discomfort made me dread sitting down at my computer, and I was desperate for a solution. My Frustrating Experience with Monitor Eye Strain I distinctly remember the early days of my monitor woes. After just an hour or two in front of my desktop, my eyes would feel gritty, tired, and sometimes even painful. Headaches became a common occurrence, and my productivity plummeted. It was incredibly frustrating bec...